August 17, 2017

Once You See What Nutella Is Made up of, You’ll Never Want to Eat It Again

You should probably stop eating it on your multigrain toast for breakfast. You’ve always been able to skip the guilt when spreading Nutella on your morning […]
August 17, 2017

The 8 Most Weight Loss Friendly Foods on The Planet

Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones and […]
August 17, 2017

The Best Wines To Drink If You’re Trying To Lose Weight

Because it’s the ultimate cheat treat. When you’re trying to lose weight, the biggest bummer of all isn’t giving up chocolate cake or hitting the gym […]
August 15, 2017

The Ideal Balanced Diet: What Should You Really Eat?

When it comes to your diet, the most current advice is perhaps the kind that begins with ‘eat less’ or ‘restrict fat’. I’ve never been convinced […]
August 12, 2017

The Truth About Detox Teas

We’re weary of any trend that involves detoxing with just a drink. By now, we’re all pretty aware that liquid diets can’t sustain our active bodies […]
August 12, 2017

Top 10 Sports To Lose Weight

Top 10 Sports To Lose Weight– Weight is a growing issue nowadays which is getting a good exposure due to its enormous issue like obesity, heart […]
August 12, 2017

Always hungry? Why traditional low-calorie diets don’t work…

IT SOUNDS so simple. By David Ludwig If you want to lose weight, just eat less and move more.With a few straightforward changes such as skipping […]
August 12, 2017

Very Low-Calorie Diets: What You Need to Know

When you’re on a low-calorie diet, you usually get between 800 and 1,500 calories a day. For some people, an alternative for short-term weight loss is […]
August 12, 2017

7 Reasons You Need to Detox!

Millions of us, over half the population, suffer from FLC Syndrome. That’s when you Feel Like Crap. Sometimes it’s annoying little symptoms such as achy joints […]
August 12, 2017

Good Ideas: Total Body Makeover Workout

Love your shape—starting right now—with this 5-week plan that gets you strong, toned and thinner than ever. This is the moment to get real Love your […]
August 12, 2017

Only 5 Weeks to Your Best Body Ever: What to Eat

Our 1,350-calorie-a-day diet features foods that are great at stopping that famished feeling. Easy-to-stick-to diet Our 1,350-calorie-a-day diet features foods that are great at stopping that […]
March 22, 2017

The Boiled Egg Diet – Lose 24 Pounds In Just 2 Weeks

Many health experts and nutritionists claim that the boiled egg diet will help you burn up to 24 pounds in just two weeks. Plumpness is one of […]
March 16, 2017

You Asked: Will Drinking Lemon Water Help Me Lose Weight?

Lemon infused water is a popular drink for weight loss, thanks to celebrity sippers like Gwyneth Paltrow and Miranda Kerr. Proponents claim that it flushes toxins […]

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